Set as Homepage - Add to Favorites

日韩欧美成人一区二区三区免费-日韩欧美成人免费中文字幕-日韩欧美成人免费观看-日韩欧美成人免-日韩欧美不卡一区-日韩欧美爱情中文字幕在线

【ポルノ映画 the sm】Keeping a list of what I do every day is helping me manage quarantine anxiety

One of the things I've found most difficult about self-quarantining is ポルノ映画 the smthe lack of organized time. There's no morning commute, no trot down a flight of stairs for a coffee break, no anticipatory subway ride from work to see a friend, no cathartic sigh when I get home after a long day. All I do — and I'm lucky to be able to do it — is stay at home. Sometimes it feels like no time is passing at all.

I've always loved to-do lists. A day divided into segments feels less daunting, like starting a 6-episode miniseries instead of a 3-hour movie. But to-do lists during quarantine don't hit the same, partially because I'm setting myself up for disappointment. I'm not as motivated as I usually am, neither to do work nor make things for myself, and accepting that has been a struggle.

I have found comfort, though, in the opposite of a to-do list. Right before I go to sleep at night (well, before I watch 50-100 TikToks and then go to sleep), I make a list of all the things I did that day. Not just the "accomplishments," either. Every. Single. Thing.

SEE ALSO: Coronavirus quarantine has us all feeling like teens again

Did I eat a slice of peanut butter toast for breakfast? I write that down. Did I lie on my bed for an hour while my dog farted every few minutes? I write that, too. If I filed a story, I write it. If I read two pages of a book, I write it. I write down everything, from the silliest chore to the most intensely felt achievement.

Mashable Trend Report Decode what’s viral, what’s next, and what it all means. Sign up for Mashable’s weekly Trend Report newsletter. By clicking Sign Me Up, you confirm you are 16+ and agree to our Terms of Use and Privacy Policy. Thanks for signing up!

I first began this practice because of my sister, who is home from school right now. A few weeks into quarantine, she started a shared PowerPoint with her friends, where each person makes a daily slide about what they did during each day they're physically apart. This way, the friends can keep up with each other from afar.

One day — a day during which it felt like not much had happened — I looked at the slide she'd made and was struck by all the things I'd missed. The (very good) chai lattes we'd drunk. The time we'd spent petting the dogs, which feels mindless but is of course a mental health godsend. The ten minutes she spent holding the bands for my physical therapy exercises. So what if I hadn't finished a book and mastered the art of paint-by-numbers that day? Judging by her list, we'd actually done a lot.

SEE ALSO: Dogs and cats are refusing to let their humans work out at home, and it's pretty hilarious

Writing my daily list isn't really about making me feel productive, though. That's what got me into this obsession with "getting a lot done" in the first place. Instead, it helps me learn a new baseline, one that gives each of the day's activities a more equal weight. It scratches my list-making itch, but it's descriptive rather than prescriptive. The message isn't here's what you should do, but instead here's what you did and that's the way it was.

When I look back at my lists from the first few weeks of quarantine, I'm struck by how many sorts of days are possible. It makes being isolated feel like less of a slog. I'm living a life even in here, after all, and I'm incredibly lucky to do so. If someone digs up my journal to read in 50 years (something I, a loser, often dream about), I know they'll be looking at an honest account. Because times are strange — unprecedented, even. They deserve to be recorded that way.

0.1435s , 9883.1015625 kb

Copyright © 2025 Powered by 【ポルノ映画 the sm】Keeping a list of what I do every day is helping me manage quarantine anxiety,Public Opinion Flash  

Sitemap

Top 主站蜘蛛池模板: 国产美女福利视频一区二区 | 九一精品 | 精品无码av中文无码版 | 国产二级一片内射视频插放 | 亚洲综合AV久久国产精品凡士林 | 无码任你躁久久久久久老妇双 | 18禁成人黄网站免费观看自慰 | 免费看美女自慰的网站 | 国产成人久久综合一区 | 国产a级毛片免费视频一区二区 | 草草免费视频 | 成av免费大片黄在线观看 | 粉嫩欧美极品一区二区 | 亚洲精品综合欧美一区二区 | 蜜桃无码av一区二区 | 北条麻妃毛片在线视频 | 国产精品久久久久久搜索 | 麻豆精品亚洲一区 | 欧美在线a级一区二区三区 欧美在线a片一区二区三区观看 | 男人把女人桶到喷白浆的软件免费 | 91在线欧美| 中文字幕日韩久久久久 | 中国亚洲女人69内射少妇 | 四虎影午夜成年免费精品 | 久久精品女人毛片水多国产 | 日韩亚洲中文字幕第一页 | 日韩a级片视频 | 国产精品三级中文版av电影 | 99久久无码一区人妻a片潘金莲 | 国产精品人妻一码二码尿失禁 | 成人片在线观看免费人A片 成人片在线观看视频 | 91精品久久人人妻人人做 | 国产精品伦一区二区三级视 | 欧美黑人添添高潮A片视频 欧美黑人性暴力猛交免费看 | 91精品国产麻豆国产自产在 | 无码高潮少妇毛多水多水免费 | 国产精品人妻无码久久网站 | 丰满人妻一区二区三区无码av | 日韩欧洲亚洲美三区中文幕 | 国产成人精品日本 | 免费在线黄色网址 |