Set as Homepage - Add to Favorites

日韩欧美成人一区二区三区免费-日韩欧美成人免费中文字幕-日韩欧美成人免费观看-日韩欧美成人免-日韩欧美不卡一区-日韩欧美爱情中文字幕在线

【????? ??????? ????????】Ellie Goulding shares her struggle with 'debilitating' panic attacks

LONDON -- Ellie Goulding has spoken out about her struggle with panic attacks at the beginning of her career,????? ??????? ???????? and her use of cognitive behavioural therapy to overcome them. 

SEE ALSO: Woman shares brave post about what it's like to experience panic attacks

In an interview with Canadian fashion magazine FLARE, the singer said cognitive behavioural therapy helped her to learn to cope with her "debilitating" panic attacks.  


You May Also Like

"I was skeptical at first because I’d never had therapy, but not being able to leave the house was so debilitating. And this was when my career was really taking off," Goulding told FLAREeditor-in-chief Cameron Williamson. 

Original image replaced with Mashable logoOriginal image has been replaced. Credit: Mashable

"My surroundings would trigger a panic attack, so I couldn’t go to the studio unless I was lying down in the car with a pillow over my face. I used to beat myself up about it," said Goulding. 

The NHS defines a panic attack as "a rush of intense anxiety and physical symptoms", which can include nausea, what feels like an irregular or racing heartbeat, and trembling. 

CBT is a form of "talking therapy" commonly used to treat anxiety disorders and depression, which involves talking to a therapist about specific difficulties and setting goals in order to improve the way you feel. 

Mashable Trend Report Decode what’s viral, what’s next, and what it all means. Sign up for Mashable’s weekly Trend Report newsletter. By clicking Sign Me Up, you confirm you are 16+ and agree to our Terms of Use and Privacy Policy. Thanks for signing up!

Asked if she still has panic attacks, Goulding said that she was concerned that her panic attacks had returned following the release of her last album.

"There were a couple of times after I released Deliriumwhen I was doing promo and thought, Oh god, it’s coming back, it’s coming back, but it didn’t," she said. 

"I think my body has become quite good at controlling anxiety," Goulding continued. 

Have something to add to this story? Share it in the comments.





0.1618s , 9906.9765625 kb

Copyright © 2025 Powered by 【????? ??????? ????????】Ellie Goulding shares her struggle with 'debilitating' panic attacks,Public Opinion Flash  

Sitemap

Top 主站蜘蛛池模板: 欧美性动态图 | 日韩亚洲自拍黄色在线免费 | 国产精品亚洲欧美—级久久精品 | 欧洲精品高清无码一区二区三区 | 一区二区视频在线观看入口 | 精华液一区与二区适用人群分析 | 国产中文在线91热在线观看精品 | 91秦先生在线观看国产久草 | 激情影院费观看 | a级一级毛片免费在线观看 a级永久免费视频在线观看 | 亚洲综合丁香婷婷六月香 | 亚洲AV无码一区东京热在线播放 | 久久久久精品久久久久 | 99久久综合一区二区三区 | av三区在线在线播放 | a亚洲无码中字幕在线观看 a亚洲在线观看不卡高清 | 亚洲精品少妇一区二区 | 日韩成人极品在线内 | 精品无人乱码高清在线观看 | 91精品国产麻豆国产自产在 | 精品视频公开课、资源共享课及国家精品在线开放课程 | 亚洲 日韩 欧美 制服 无码 | 国产欧美日韩综合一区在线观看 | 国产亚洲精品久久久久苍井松 | 99久久精品少妇高潮喷水 | 精品成人免费一区二区不卡 | 91成人免费在线视频 | 国产喷水美女网站福利在线播放 | 精品久久久久中文 | 亚洲国产精品一级无码中文字 | 国产欧美日韩综合一区在线播放 | 99精点视频 | 91嫩草国产丨精品入口菠萝 | 久久99精品久久久久久清纯直播 | 日本亚洲天堂网 | 国产无人区码一码二码三MBA | 糖心VLOG精品一区二区 | 麻豆网站入口在线观看 | 久久精品午夜 | 亚洲精品中文字幕无码专区一 | 欧美中日韩 |