Set as Homepage - Add to Favorites

日韩欧美成人一区二区三区免费-日韩欧美成人免费中文字幕-日韩欧美成人免费观看-日韩欧美成人免-日韩欧美不卡一区-日韩欧美爱情中文字幕在线

【нарушения за порнографию】Lady Gaga breaks down how PTSD affects her life in a poignant letter

Just after Lady Gaga revealed that she lives with post traumatic stress disorder,нарушения за порнографию she shared a powerful letter about how mental illness affects her daily life and what she's doing to work through it.

"This is how I and we can begin to heal," writes Gaga on her Born This Way Foundation's website. "I am starting today, because secrets keep you sick."

SEE ALSO: Lady Gaga makes a stripped down U-turn with 'Joanne'

In 2014, the singer told Howard Stern that a record producer raped her when she was 19-years-old. She's been struggling with PTSD since then, and she recently opened up about the diagnosis for the first time while talking to a group of young people at the Ali Forney Center in New York, which provides services for LGBTQ youth.

Mashable Trend Report Decode what’s viral, what’s next, and what it all means. Sign up for Mashable’s weekly Trend Report newsletter. By clicking Sign Me Up, you confirm you are 16+ and agree to our Terms of Use and Privacy Policy. Thanks for signing up!

You May Also Like

In the letter, Gaga explains the trauma can make everything from taking a shower to interacting with well-meaning fans challenging. She also breaks down her body's biological reactions and the disassociate symptoms that disconnect her body from her mind.

She encourages fans who might be going through something similar to seek professional help and reach out to loved ones for support, "No one’s invisible pain should go unnoticed."

Read the powerful letter in full below:

I have wrestled for some time about when, how and if I should reveal my diagnosis of Post Traumatic Stress Disorder (PTSD). After five years of searching for the answers to my chronic pain and the change I have felt in my brain, I am finally well enough to tell you. There is a lot of shame attached to mental illness, but it’s important that you know that there is hope and a chance for recovery.

It is a daily effort for me, even during this album cycle, to regulate my nervous system so that I don’t panic over circumstances that to many would seem like normal life situations. Examples are leaving the house or being touched by strangers who simply want to share their enthusiasm for my music.

I also struggle with triggers from the memories I carry from my feelings of past years on tour when my needs and requests for balance were being ignored. I was overworked and not taken seriously when I shared my pain and concern that something was wrong. I ultimately ended up injured on the Born This Way Ball. That moment and the memory of it has changed my life forever. The experience of performing night after night in mental and physical pain ingrained in me a trauma that I relive when I see or hear things that remind me of those days.

I also experience something called dissociation which means that my mind doesn’t want to relive the pain so “I look off and I stare” in a glazed over state. As my doctors have taught me, I cannot express my feelings because my pre-frontal cortex (the part of the brain that controls logical, orderly thought) is overridden by the amygdala (which stores emotional memory) and sends me into a fight or flight response. My body is in one place and my mind in another. It’s like the panic accelerator in my mind gets stuck and I am paralyzed with fear.

When this happens I can’t talk. When this happens repeatedly, it makes me have a common PTSD reaction which is that I feel depressed and unable to function like I used to. It’s harder to do my job. It’s harder to do simple things like take a shower. Everything has become harder. Additionally, when I am unable to regulate my anxiety, it can result in somatization, which is pain in the body caused by an inability to express my emotional pain in words.

But I am a strong and powerful woman who is aware of the love I have around me from my team, my family and friends, my doctors and from my incredible fans who I know will never give up on me. I will never give up on my dreams of art and music. I am continuing to learn how to transcend this because I know I can. If you relate to what I am sharing, please know that you can too.

Traditionally, many associate PTSD as a condition faced by brave men and women that serve countries all over the world. While this is true, I seek to raise awareness that this mental illness affects all kinds of people, including our youth. I pledge not only to help our youth not feel ashamed of their own conditions, but also to lend support to those servicemen and women who suffer from PTSD.

This is how I and we can begin to heal. I am starting today, because secrets keep you sick. And I don’t want to keep this secret anymore.

A note from my psychologist, Dr. Nancy:

If you think you might have PTSD, please seek professional help. There is so much hope for recovery. Many people think that the event that stimulated PTSD needs to be the focus. Yet often, people will experience the same event and have completely different reactions to it. It is my opinion that trauma occurs in an environment where your feelings and emotional experience are not valued, heard and understood. The specific event is not the cause of traumatic experience. This lack of a “relational home” for feelings is the true cause of traumatic experience. Finding support is key.

0.1231s , 7918.3828125 kb

Copyright © 2025 Powered by 【нарушения за порнографию】Lady Gaga breaks down how PTSD affects her life in a poignant letter,Public Opinion Flash  

Sitemap

Top 主站蜘蛛池模板: 亚洲精品国产成人99久久6 | 久久国产精品国产精品 | 久久国产精品一久久精品 | 久久久久无码精品亚洲日韩 | 18禁美女裸体久久久久白浆 | 亚州老熟女A片AV色欲小说 | 无码国产精品久久一区免费 | 2024久久精品国产99国产精品 | av三级先锋在线播放 | 久久ZYZ资源站无码中文动漫 | 欧美特黄a级猛片a级 | 丁香五月天婷婷激情亚洲综 | 日本工番囗番全彩本成人漫画 | 精品久久久久久中文字幕202 | 国产成人福利在线视频播放下载 | 国产丰满熟女91 | 亚洲国产成人精品综合av | 91亚洲国产成人久久精品蜜臀 | 东京热人妻无码人av | 日韩精品无码一区二区中文字幕 | 国产高清无码免费在线观看 | 国产熟女精品高清在线 | av一本无码不卡在线播放 | 精品国产一区av天美传媒 | 午夜少妇在线观看视频 | 99久久精品免费观看国产 | 色护士精品影院 | av无遮挡亚洲av色香蕉 | 久久精品伊人一 | 久久久久久久精品无码av | 久久婷婷精品国产一区二区 | 欧洲VIDEOS重口变态深 | 国产成本人片免费a短片 | 成人午夜试看120秒体验区 | 日韩欧美高清中文字幕免费一区二区 | 中文字幕福利视频在线一区 | 日韩欧美国产高清在线三区 | 亚洲一级黄色片 | 日韩精品无码一区二区三区三州 | 国产精品久久久久成人免费 | 成人精品国产区在线观看 |