Set as Homepage - Add to Favorites

日韩欧美成人一区二区三区免费-日韩欧美成人免费中文字幕-日韩欧美成人免费观看-日韩欧美成人免-日韩欧美不卡一区-日韩欧美爱情中文字幕在线

【text on sexuality eroticism anymore】5 creative ways to trick people into eating healthy

It’s an age-old public health question — how to preserve people’s ability to make their own choices while encouraging them to make good ones.

In the realm of food,text on sexuality eroticism anymore it’s something that school administrators, health insurers, and lawmakers have been thinking a lot about in recent years. Some approaches they’ve tried out are dramatic: for instance, banning sodas in school vending machines, or implementing a junk food tax. Others are more subtle. These so-called “nudges” often use positive cues and suggestions rather than rules to try to change behavior.

SEE ALSO: 7 Instagram-worthy healthy dessert recipes

Here, five sneaky nudges that research has shown have the potential to make a real difference.


You May Also Like

1. Think ahead

Getting kids to choose healthy meals has always been a challenge. But researchers at the University of Florida found a way to do it. They studied 70 students at a Florida school who used a software program to preorder their school lunches. Some placed their orders as usual, while others received behavioral “nudges” based on United States Department of Agriculture’s MyPlate recommendations. Kids who chose all five of the recommended food items got a screen with a smiley face. Those who did not, got a screen asking if they wanted to go back; while they could decline that offer, the “no” button was grayed out.

Researchers found that students getting the MyPlate nudges selected significantly more fruit, veggies, and low-fat milk than students in the control group. University of Florida researcher Gabrielle Miller believes that preordering takes away impulse selections. “It’s like that rule about making a list before you go grocery shopping,” she said. “You’ll make more healthful choices.”

2. Point the way

Speaking of groceries, researchers at New Mexico State University recently found that a good way to get people to buy, and subsequently eat, more fresh fruits and vegetables is to remind consumers where to find them.

Mashable Trend Report Decode what’s viral, what’s next, and what it all means. Sign up for Mashable’s weekly Trend Report newsletter. By clicking Sign Me Up, you confirm you are 16+ and agree to our Terms of Use and Privacy Policy. Thanks for signing up!

In a 14-day pilot study examining the effects of in-store marketing, researchers selected two similar grocery stores in the same chain and with similar customer bases. The floor of one store got 6-by-3-foot arrows in highly visible areas, pointing toward the produce section. The arrows were marked with notes like, “Follow green arrow for health,” with images of fruits and vegetables and positive emoticons. The store with the arrows saw a significant increase in people’s spending on produce, but their overall spending didn’t go up — indicating that shoppers were trading prepackaged food for fresh food.

Via Giphy

3. Buck the system

Teenagers often resist even the gentlest of directives to do anything, including healthful eating. So behavioral scientists tried harnessing that rebellion toward positive aims. And it seems to work.

Researchers divided up eighth-graders into groups. One got traditional healthy eating education; another group also got a discussion of healthy eating, but it was framed as a way to take a stand against the manipulative food industry. The next day, that group chose fewer junk food items from a snack menu than the other did. For the teens that got the “take a stand” message, there was a 7 percentage point increase in the rate at which they chose water over sugary drinks. They also also picked healthier snacks — like fruit, carrots or nuts — over chips or cookies at an 11 percent higher rate than they had prior.

“This treatment led eighth graders to see healthy eating as more autonomy-assertive and social justice-oriented behavior,” the researchers wrote. “Public health interventions for adolescents may be more effective when they harness the motivational power of that group’s existing strongly held values.”

4. Consider placement

Where food is located can make a big difference in whether it’s selected and eaten. Nutritionists, psychologists, and others are recommending that stores and restaurants put healthier options in favorable locations.

Food marketing researchers at Cornell University suggest that restaurants can design menus to emphasize healthier items by listing them first within sections and columns with bigger or more colorful typefaces. Cafeterias are also experimenting with moving salad bars closer to entrances and desserts farther away.

And we’re all used to the quick-grab goodies making up the obstacle course of temptation at the grocery checkout. University of Oxford scientists found that sales of healthy foods increased when they were placed closer to the cash register. The researchers noted that tricks like this worked even when people knew they were tricks. “Repositioning healthy foods is a simple, effective, and well-accepted nudge to increase healthy purchases,” wrote the researchers. “Moreover, disclosing its purpose does not impact on effectiveness.”

5. Win with words

Cornell researchers have found that restaurant menu items marked with descriptors such as “succulent” or “traditional” were ordered more often than items with plainer titles. They suggest using the technique with more healthful menu choices. For example, “tender grilled chicken,” instead of just “grilled chicken.” Catchy names work, too. In a study of 8- to 11-year-olds, carrots were added to their school lunches. When the carrots transformed into “X-ray vision carrots,” the kids crunched away 66 percent of them, but they ate only 32 percent of carrots with the the mild-mannered title “food of the day.” In another study, lunchtime vegetable sales went up 99 percent in a school that offered “Silly Dilly Green Beans” and “Power Punch Broccoli.”

0.1128s , 9893.53125 kb

Copyright © 2025 Powered by 【text on sexuality eroticism anymore】5 creative ways to trick people into eating healthy,Public Opinion Flash  

Sitemap

Top 主站蜘蛛池模板: av中文一区二区三区桃花岛 | 一区小说区中文字幕 | 五月天丁香久久 | 理论片午夜成人影院 | 成年多人av天堂动漫网站 | 五月色丁香婷婷网蜜臀AV | 少妇的肉体aa片免费 | 国产精品麻豆一区二区三区v视界 | 亚洲夜夜操 | 男人把女人桶到喷白浆的软件免费 | 国产欧美国日产高清视频 | 久久国产精品男人的天堂av | 波多野结衣车内乳精在线播放 | 日本人视频超级大导航 | 欧美老妇乱辈通奷 | 美女议员被泄裸照 | 海角社区破解版 | 午夜福利视频1692 | 国产无套护士在线观看 | 国产毛片一级国语版 | 亚洲精品高清一二区久久 | 第四色 成人 官网 | 国内精品久久毛片一区二区 | 久久久久国产精品免费免费不卡 | 国产欧美另类第一页 | 国产精品高潮呻吟久久av无码 | 国产日韩免费一区 | 国产成人久久精品流白浆动态 | 麻豆视频免费 | 亚洲欧美真实a在线观看 | 丝袜一区二区三区在线观看 | 亚洲国产成人久久综合碰 | 欧美日韩国产亚洲综合不卡 | 一区二区三区四区在线 | XXX.日本学生妹.COM | 国产又黄又猛又粗又爽的A片漫 | 国产午夜精品一区二 | 丁香五月婷激情综合第九色 | 四虎精品成人免费 | 国产永不无码精品AV永久 | 日本免费一曲二曲三曲 |