Set as Homepage - Add to Favorites

日韩欧美成人一区二区三区免费-日韩欧美成人免费中文字幕-日韩欧美成人免费观看-日韩欧美成人免-日韩欧美不卡一区-日韩欧美爱情中文字幕在线

【two middle-aged women and a boy sex videos】Spire smart pebble watches your breathing and mental health

I don’t like to think about breathing. It’s a job for my subconscious mind,two middle-aged women and a boy sex videos and the more I’m conscious of it, the more I become concerned that I will stop breathing entirely. (I have a touch of sleep apnea, so this is not out of the question.) Which is why I was more than a little skeptical of Spire, the new health and fitness gadget and companion app. It wants to tell me all about my breathing: how often I do it, how well I do it and when I don’t do it.

I think I just held my breath the whole time I wrote that sentence.

SEE ALSO: Pal adds GPS and battery life to your Pebble, but also a lot of bulk

An attractive, $129 mindfulness and activity tracker, Spire looks nothing like any health gadget I’ve seen before. It’s resembles a small, gray rock and instead of sitting on your wrist, you clip Spire onto your waist band or bra and make sure the Spire pebble, which is about an inch in diameter and a half-inch thick, is facing in, resting gently against your skin or the waistband of your underwear. I thought this would be uncomfortable, but I soon forgot I was even wearing it.


You May Also Like

As I’m writing this, my breathing rate has jumped to 25 breaths per minute. Do always pant when I write?

Original image replaced with Mashable logoOriginal image has been replaced. Credit: Mashable

However, before you put Spire on, you have to charge it on its circular, cork-accented, wireless charging base and then connect it to your phone and the Spire app via Bluetooth Low Energy. Spire vibrates when it’s connected and sometimes to let you know when you’re not breathing.

Whoops, just held my breath again.

The app set-up asks you the usual questions about your gender and weight.

Original image replaced with Mashable logoOriginal image has been replaced. Credit: Mashable

Once the set-up is done and you’re wearing the Spire, the screen greets you with a live breathing wave. You can watch in real time as you breathe in and out. The app is watching for what Spire calls “streaks": 17 breaths per minute (BPM) is considered calm, slower than average, while 21 BPM might indicate that you’re tense. Focus streaks indicate a more consistent, but still above average breathing pattern.

Original image replaced with Mashable logoOriginal image has been replaced. Credit: Mashable

If Spire senses through your breathing patterns that you’re tense, it will ask you to engage in a calming exercise.

Oh, look, I’m tense right now. Spire wants me to engage in some calm breathing activities, but I can’t because I’m writing this review.

Mashable Trend Report Decode what’s viral, what’s next, and what it all means. Sign up for Mashable’s weekly Trend Report newsletter. By clicking Sign Me Up, you confirm you are 16+ and agree to our Terms of Use and Privacy Policy. Thanks for signing up!

What stresses you out

If you let it, Spire can integrate location data, photos and even your calendar to show you when, where and maybe why your breathing patterns changed. I noticed that during the time I was running my wife’s birthday party that I was stress-breathing for a good chunk of the day. Breathing data can also be shared with Apple’s Health App. Spire, by the way, arrives just a few short months before the launch of Apple’s Breathe App for Apple watchOS 3.0. It helps you manage stress through breathing exercises, but does not actually track breathing.

Original image replaced with Mashable logoOriginal image has been replaced. Credit: Mashable

Like other mindfulness apps, Spire also includes pre-recorded guidance sessions intended to calm you down, increase focus, reduce tension, and meditate. It’s interesting to listen to one of the sessions while watching your live breathing pattern. I would like to say that it helped me breath better or smarter, but the more I listened while watching my breathing, the more I just thought about the act of breathing.

One bit of good news: I finally slowed by breathing down to a very calm 11.8 breaths per min … oh, wait, it says it can’t see my breathing at all. Am I dead? Never mind, I’m back to 21.4 breathes per minute.

Spire watches for your breathing patterns so it can more accurately access when you’re breathing faster or slower than your norm. However, it’s also fair to say that Spire’s BPM tracking and assignment of mental states is guess work. Yes, it can see the BPMs and overall breathing pattern, but it can’t really know your state of mind. It’s intuiting it. On the other hand, it did seem to know when I was a little stressed or, as it often said, focused.

Original image replaced with Mashable logoOriginal image has been replaced. Credit: Mashable

Spire is intended to be worn all day, but not at night. That’s a shame since nighttime is when I really need to track my breathing. I tried to wear it consistently as possible, switching it from one pair of pants to another (it runs for a full week on one charge). However, I eventually forgot about it and it ended up in the wash, which is actually not a problem. The Spire is waterproof.

Spire also has built in motion tracking, so you also get credit for steps and general activity. Still, it’s the breathing that matters here.   

If the Spire has one issue, it's battery consumption, not on the device itself, but on the iPhone, where the Spire app's non-stop breathing tracking made it the number one battery hog on my iPhone 6. At one point, it accounted for 17% of battery consumption.

Spire may not be for someone as neurotic as me, but, if they can get the iPhone battery consumption issue under control, anyone who wants a little help chilling out and focusing, might appreciate Spire’s low-key, non-invasive approach.


Spire: Mindfulness + Activity Tracker

The Good

  • Attractive

  • Easy Set-up

  • Waterproof

  • Accurate tracking

The Bad

  • No nighttime tracking

  • Could be cheaper

  • Smartphone battery-life consumption

The Bottom Line

Breathing right might be the path to calm and Spire could be the vehicle to get you there.



0.128s , 14074.3125 kb

Copyright © 2025 Powered by 【two middle-aged women and a boy sex videos】Spire smart pebble watches your breathing and mental health,Public Opinion Flash  

Sitemap

Top 主站蜘蛛池模板: 国产A∨视频精品老师视频 国产a∨天天免费观看美女 | 亚洲av真人在线播放 | 精品国产91乱码一区二区三区 | 亚洲毛片v无码一区二区 | 精品亚洲av无码国产一区在线 | 久久永久免费无码 | 国产91精品不卡在线 | 国产精品波多野结衣一区二区三区 | 在线观看无码视频 | 国产一级毛片一区二区三区 | 无码精品网站 | 高潮影院 | 精品无码一区二区三区网雨 | 国产老熟女精品一区免费观看全集 | 亚洲色欲av无码成人专区 | 狠狠色网 | 一本道高清无码中文在线 | 久久久网久久久久合久久久久 | 成人无码视频在线播放 | 亚洲国产精品无码久久一区二区 | 精品日本久久久久久久久久 | 国产中文字幕精品视频 | ww成年免费看视频 | 久久国产这里只有精品 | 国产精品亚洲欧美大片在线 | 国产精品久久久久永久免费看 | 亚洲日本视频在线 | 野花社区wwW高清视频 | 果冻传媒91制片潘甜甜七夕剧情 | 国产999精品久久久蜜 | 麻豆文化传媒官方网站入口免费 | 国产成人精品视频一区二区不卡 | 亚洲天堂在线免费观看视频 | 亚洲制服丝袜中文字幕无码 | 欧美日韩1区 | 久久久久久亚洲精品影院 | 人妻丰满熟妇aⅴ无码无码区免 | 日本中文字幕巨大的乳专区 | 制服丝袜在线无码中文 | 成人区人妻精品一区二欧美毛片 | 九九精品免视频国产 |